Welcome
Where Wellness Is the Way of Life
In a world that constantly pulls you outward, The Circle of Wellness creates experiences that bring you back to yourself.
Through movement, mindfulness, sound, and shared experiences, we create space to slow down, reconnect, and grow—individually and in community.
This is wellness lived, felt, and shared.
A new community wellness experience bringing together Pilates, Yoga & Sound Healing in Montreal.
September 2 – December 16
📍 Centre culturel Georges-Vanier
Discover Our Wellness Experiences
Start anywhere. Stay connected.
Whether you're joining us for a mindful walk, a breathwork session, a workshop, or a retreat, every experience is designed to support your well-being and help you become part of our growing wellness community. Every experience is designed to guide you back to balance, clarity, and connection.
UPCOMING COMMUNITY EXPERIENCES
Walk Within • Breathwork • Group Challenges
Walk Within
Walk. Pause. Breathe. Connect.
A Guided Mindful Walk, Yoga & Breathwork Experience
Your Experience Includes:
60 min Mindful Walk
45 mins Outdoor Yoga & Guided Breathwork Session
Community Connection & Healthy Refreshments
Date: October 17th, 2026
Time:10am -12pm
Investment: $25 per person
Location : Mont Royal Park, Montreal
Meeting point: Outside the Beaver Lake Pavilion (Pavillon du Lac-aux-Castors,next to the parking lot.
Upcoming Experiences
Join us for upcoming:
Spots are limited to keep each experience intimate and impactful.
You don't have to do this alone
Transformation happens faster and deeper when you’re supported. Inside our community, you’ll find:
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A space to grow with like-minded people
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Live sessions and guided practices
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Accountability and support
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A sense of belonging
This is your space to be seen, supported, and empowered.
My Story
Nadja Grabovari, MA
Founder/Psychologist
This space was created from something I’ve come to know deeply: we’re not meant to move through life feeling disconnected, overwhelmed, or alone.
After years of supporting individuals, couples, and families, I felt called to create something beyond one-on-one work, a space where people could slow down, reconnect with themselves, and grow in connection with others.
The Circle of Wellness is an ecosystem of care where movement, mindfulness, and holistic practices come together to support how we feel, connect, and live.
A space to return to yourself and grow together.
Join me on this journey.
Nadja Grabovari